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Healthy Raita|Moringa flower Raita|How to make raita using Drumstick flowers

Drumstick flowers are much loved by the Sindhi community and the pods and flowers (if in the season) are often included in the postpartum diet of the new moms. I have already shared the reels about how to clean/wash the flowers: And also how to cook the Sindhi Style Suhanjhre ki sabzi: Video recipe of Suhanjhro Subzi: To check tips on how to buy, store, clean and cook the Moringa flowers, do check the latest post on : #drumstickflowers #sindhirecipe #Moringa


Tring|Postpartum Beverage|Healthy drink made from Wholewheat flour and Ghee|Traditional Sindhi dish

Tring or Ting is a traditional Sindhi Beverage made with the whole wheatflour. It contains goodness of Ghee and nuts, warmth of cumin seed and peppercorns. Many do add Poppy seeds and dried coconut too. Hence it is an ideal breakfast for a new mother, post delivery to help her heal and get nourished. The recipe was shared by Ms Neetu Matani. Check the link shared below for the Text recipe of Tring along with all the recipes of food consumed by new mothers in Sindhi community: Join me at Instagram @Facebook : SindhiRasoi For all the vegetarian and Vegan Sindhi recipes kindly check my website: #sindhirasoi #healthdrink #Ghee #Postpasrtum

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